Dear Clients, 

I'm writing to inform you of potential changes affecting HSA and FSA plan coverage for 2025. I've recently had several clients whose HSA cards were declined when they tried to use them here.

One client was told that her HSA wouldn't cover massages at my business because we're categorized as a health and beauty spa. This same categorization might also affect FSA eligibility.

Because of this, I strongly advise you to confirm coverage with your insurance provider before trying to use your HSA or FSA cards for my services.

I understand this may be inconvenient, and I sincerely apologize for any disruption it causes. I hope that HSA/FSA coverage will be reinstated in the future.

Temporomandibular Joint Dysfunction (TMJD)

Have you ever been told by your dentist that you clench or grind your teeth at night? 

If so, you're not alone. This common habit, often caused by stress or subconscious tension, can lead to a condition called Temporomandibular Joint Dysfunction (TMJ).

TMJ Explained:

  • The TMJ is the hinge joint that connects your jaw to your skull, right in front of your ears. It allows you to open, close, and move your jaw sideways for essential functions like talking, chewing, and yawning.
  • Muscles and ligaments surround the TMJ, and when these become inflamed or irritated, it can cause TMJ dysfunction.

TMJ Symptoms

TMJ dysfunction can cause a variety of symptoms, including:

  • Jaw pain and tenderness
  • Clicking or popping sounds in the jaw
  • Difficulty opening or closing your mouth fully
  • Facial pain
  • Earaches
  • Headaches

The Link Between Teeth Grinding and TMJ

Teeth clenching or grinding (also called bruxism) can put excessive strain on the TMJ and the muscles around it. Over time, this strain can contribute to TMJ dysfunction and its associated pain.

If you suspect you might have TMJ, it's important to see a dentist or doctor for diagnosis and treatment. Early intervention can help prevent further problems and manage your symptoms.

Additional Information:

  • TMJ dysfunction is a relatively common condition, affecting millions of people worldwide.
  • While teeth clenching is a significant risk factor, other factors like arthritis or jaw injury can also play a role.
  • There are various treatment options available for TMJ, ranging from self-care techniques and pain medication to mouth splints, physical therapy and massage therapy.